Ebook to download pdf Indistractable: How to

Indistractable: How to Control Your Attention and Choose Your Life. Nir Eyal

Indistractable-How-to.pdf
ISBN: 9781948836531 | 300 pages | 8 Mb

• Indistractable: How to Control Your Attention and Choose Your Life
• Nir Eyal
• Page: 300
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781948836531
• Publisher: BenBella Books, Inc.

Download Indistractable: How to Control Your Attention and Choose Your Life

Ebook to download pdf Indistractable: How to Control Your Attention and Choose Your Life DJVU CHM 9781948836531

Overview

"Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become “indistractable?” International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it What really drives human behavior and why “time management is pain management” Why your relationships (and your sex life) depend on you becoming indistractable How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

Links:
Android bookstore download Bread Baking for Beginners: The Essential Guide to Baking Kneaded Breads, No-Knead Breads, and Enriched Breads English version 9781641521192 by Bonnie Ohara
Pdf download ebook Electric Soul
Download ebooks pdf online free The Electric State
Audiolibros descargables gratis para iPod The Unicorn Project: A Novel about Developers, Digital Disruption, and Thriving in the Age of Data (Spanish Edition) 9781942788768
Descargar libros en linea para kindle MANUAL DE PROBLEMAS DE CONDUCTA DEL PERRO Y GATO 9788420008486 de G. LANDSBERG (Spanish Edition) iBook RTF
Ebook descargar gratis pdf italiano REFUGIADO 9788491222330 in Spanish
Descargas de libros de audio gratis en mp3 NUEVO ESPAÑOL 2000: MEDIO (LIBRO DEL ALUMNO) de NIEVES GARCIA FERNANDEZ, JESUS SANCHEZ LOBATO PDF RTF (Literatura española)